Race Recaps
April 18, 2020

Goals

By admin

Continuous Goals

  • Lost excess fat and convert to lean muscle
  • Improve stride/gait
  • Increase the speed of training and race pace
  • Build core strength and stability

Short Term Goals

  • Sub-20 in a 5k run (3 miles in 18:40 on July 9, 2014)
  • Sub-20min in a 5k race
  • Sub-6 minute mile (Mile repeats on Sept. 3, 2014 – 5:54, 5:59, 5:52)

Long Term Goals

  • Run a sub-3 hour marathon
  • Place in a competitive/large city marathon
  • Win a competitive/large city marathon
  • Become nationally/internationally competitive
  • Obtain a sponsorship
  • Run an ultra-marathon
  • Run a marathon overseas
  • Set the overall TN State record for the marathon (<2:48:46)
  • Set TN State marathon records for future age groups (28+)
  • Qualify for the Olympic Trials (2016/2020) — goal time = <2:37:00 for the “A” group

Accomplishments

  • TN State Record Holder as 27-year-old female marathoner (3:09:39.2)